Below you can find some feeds from Psych Central. This information is pulled from their website, and is updated daily as more articles are created.
Anxiety
- A “S.A.F.E.” Meditation Practice for Difficult Emotions
- What to Do When You Don’t Know Where Your Child’s Anxiety Comes From
- Four Things We Can Learn from Meditation Anxiety
- Accepting Your Feelings and Bodily Sensations Now
- Anxiety and the Power of Quick Decisions: How Speeding up Your Decision-Making Can Lower Anxiety
Depression
Psychotherapy
- Podcast: Hiding Depression- Using Perfectionism to Hide Our Struggles
- Finding a Balance Between Saving the World and Savoring It
- Podcast: Misinformation Crusader – Writing About Mental Illness
- Podcast: Benefits of a Video Library Documenting Mental Health Issues
- National Psychotherapy Day: Telling Our Therapy Stories